Yoga helps in spiritual upliftment with a positive state of mind: Expert Bijay Anand

Given the kind of hustle and bustle involved in life, not many people are able to shine and achieve success simultaneously in different walks of life. However, it's a different story altogether if you are Bijay Anand who's respected immensely for his credibility as an actor and Kundalini Yoga expert. The man truly defines fitness and wellness in the true sense of the term and that's why, there's so much to learn when it comes to discipline and consistency in life. Apart from being a part of several projects as a versatile actor, Bijay, as we all know is a Yoga and wellness expert who's got students all over the world in great numbers. Well, that's why, who is truly better than Bijay Anand in this country to learn more about the significance of Yoga in today's time, especially as we approach International Yoga Day on June 21. On being asked more about how Yoga is actually beneficial for health and how a normal working individual can also have a dedicated life towards yoga, Bijay shared his expertise on the subject and we quote,
"Well, first of all, irrespective of a working man, woman or non-working individual, yoga as an art form is something very basic that should be practiced by one and all irrespective of age or profession. While everyone talks about the various physical health benefits of Yoga, what people often fail to understand is how it's great for the mind as well. The brain and mind is the CPU of our body and for the body to function well and efficiently, you need the mind to be in a great space. Just dedicating 30-45 mins for yoga in a single day can help in improving the mind in ways beyond imagination. Your concentration improves, your ability to focus on things and process them gets better. To add to that, you are also inclined towards spirituality and the bigger purpose of life and all this leads to overall health and wellness. It not only helps in keeping away physical diseases but can also help in ways beyond imagination when it comes to dealing with things like anxiety and depression. I truly feel everyone should look at it as a way of life and not just a reform. For me, those who do yoga three days a week are simply wasting their time. It is a way of life and one should truly embrace it to achieve the best results physically, mentally and spiritually. For me personally, I wake up early daily and sleep early. Even on Sundays or holidays, I don't miss out on my Yoga. Just like we don't forget eating or there's no excuse for not eating, there shouldn't be any for Yoga as well. We all know the basic benefits of Yoga and there's nothing new to talk about it. But this year, my only message to people would be to try and enhance their consistency and instead of looking at it as an occasional way of fitness, look at it as a way of life and daily happening. That's when you truly understand your body, mind and soul and work on yourself towards the bigger purpose of life. You will be a lot more calm and steady and your ability to take important decisions in life will improve."
Well, some really important and relevant words coming from the expert himself who matters the most in this space. There's truly no one better than Bijay to share relevant tips and suggestions and well, when you get an opportunity to hear it straight from the horse's mouth, it's better to learn and make the most of it for real. On the work front, Bijay Anand has many interesting projects happening at his end, the official announcements of which will happen soon as per the ideal timelines. 

Chahatt Khanna spills the beans about changing her daughter's name to Dityaa 

Chahatt Khanna is one of the most adored and incredible actresses in the Indian entertainment industry and we love her for all the right reasons. Over the years, the diva has proved herself to be a force to reckon with and no wonder, her humongous and incredible body of work speaks for itself. Some of the most wonderful projects that she's been a part of professionally till date include Bade Acche Lagte Hain, Yaatris, Prassthanam, Qubool Hai and many more. Off-late, the diva has been quite occupied shooting and prepping for her upcoming project where she's set to slay as a tough cop. A lot of hustle and hard work is going on a regular basis towards her fitness regime and well, we are confident about the fact that she's going to be packing a punch big time in her next.
As an artiste, Chahatt has always been quite reserved when it comes to her personal life and the good thing is that despite all the curiosity around her, her fans have always respected that line and have never crossed the same. Well, talking about her personal life, Chahatt got candid like never before. The diva recently changed the name of her daughter and there's been an element of suspense on the same. Well, on being asked more about the same, Chahatt herself spilled the beans and revealed the real reason. She said and we quote,
"Well, I changed my daughter's name from Amyra Mirza to Dityaa. Now, she's known as Dityaa Khanna and I am quite happy about it. There's a significant reason behind doing this. I believe in astrology as a science and astrologically, Dityaa has always been an auspicious name and hence I wanted to name my daughter Dityaa. For those who aren't aware, Dityaa is one of the names of Goddess Laxmi and for me, my daughter is no less than my Goddess. However, it's not as random as it may appear. Ironically, her alphabet came out to be 'D' itself and henceforth, it was then a no-brainer for me to keep her name Dityaa. So yes, that's the little story behind her now being named as Dityaa Khanna. I am quite happy about it."
Well, quite an interesting story right folks? Astrology has always had great significance and impact in India when it comes to making important life-related decisions and we are quite confident about the fact that the name change will certainly be beneficial and fruit for Chahatt's little munchkin in the long run. On the work front, apart from her next project where she's playing a 'rough & tough' cop, there's a lot that's happening at her professionally, the official announcements of which will happen soon as per the ideal timelines. Stay tuned for more updates.

Actor Ali Merchant travels by train from Hyderabad to Mumbai with wife after 24 years 

Ali Merchant, celebrated for his versatility, has made a significant impact across Indian entertainment platforms. Known for his notable roles in television and web series, Ali is now poised for his Bollywood debut in a film produced by Faizuddin Siddiqui, the brother of Nawazuddin Siddiqui. His performances in the web series "Libaas" and the reality show "Lockdown Season 1" have garnered widespread acclaim. In 2023, Ali married model Andleeb Zaidi, and together they have launched a YouTube channel, "JustDilAndAli," where they share their daily lives and their passion for animal welfare.
Ali and Andleeb’s YouTube channel, "JustDilAndAli," provides an intimate look at their everyday experiences, particularly highlighting their shared love for animals. The couple actively rescues and shelters street dogs and cats, giving them a loving home. Their recent vlog detailing the challenges they faced in transporting their rescued pet dogs from Hyderabad to Mumbai via train has particularly resonated with viewers, showcasing their dedication and perseverance.
Ali and Andleeb are dedicated animal lovers, frequently rescuing street dogs and cats and providing them with a safe haven. Their YouTube videos emphasize their rescue efforts, aiming to encourage others to adopt and protect stray animals. This commitment was evident in their recent endeavor to transport their rescued pets from Hyderabad to Mumbai, a journey that was filled with obstacles but ultimately successful.
The journey to bring their pets by train was no small feat for Ali and Andleeb. It marked Ali's first train trip in 24 years, undertaken solely for the sake of their pets. They faced numerous challenges, such as restrictions on dogs in the waiting area and the bureaucratic process of securing travel permissions for their pets. Three days prior to the trip, Andleeb visited the Chief Reservation Officer (CRO) to submit a detailed letter, including all necessary documentation. At the Secunderabad CRO office, she encountered uncooperative staff, which added to the difficulty of their task.
Frustrated by the lack of assistance, Andleeb turned to social media. She detailed their predicament in a lengthy post on X (formerly Twitter) and Instagram, and commented on the IRCTC page. Remarkably, within 4-5 hours, she received a response asking for her contact details, followed by an email confirming the resolution of their issue. Andleeb suggested that Indian Railways consider establishing a designated pet section to facilitate easier travel for pet owners. This journey not only highlighted the couple’s determination and the power of social media but also underscored their advocacy for better facilities for pet travel. Ali and Andleeb's story is a testament to their commitment to animal welfare and their ability to overcome challenges for the well-being of their beloved pets.

Alankrita Sahai jets off to China for a luxury car brand shoot 

Alankrita Sahai is one artiste in the Indian entertainment industry who is presently on cloud nine and why not? The diva is fresh from the success of her recently-released film 'Tipppsy' and no wonder, there's a lot to look forward to for this gorgeous damsel. She was simply brilliant and outstanding in the film and reviews, be it from the critics or the fans certainly back up that statement big time. While she has tasted the flavour of success off-late and has a lot to celebrate, Alankrita is someone who always likes to look forward. While confidence is at a different level for her presently, she's certainly riding high on the success and looking forward to capitalising on it to continue the momentum going her way. While there's a lot that's set to happen in the work space for her after the success, the diva has presently flown to China for a very special shoot. Yes, that's right.
Alankrita Sahai is currently in China and she has been sharing some interesting sneak-peek for her fans on her social media handle. On being asked more about the shoot and what exactly she's there for, she said and we quote,"Well, I am here in China for a luxury car brand shoot. I am quite excited and happy to associate with the brand and I am confident that it is going to be a fruitful one. Once I am done shooting this, I will be constantly juggling between sets for multiple projects that you will get to see soon. The universe has been immensely kind and I have received unwavering love and support for my performance in Tipppsy. I am definitely looking to continue the success and create a good impact with my work. Fingers crossed. Stay tuned."
Well, kudos to Alankrita Sahai for literally going down the extra mile and always pushing herself beyond regular boundaries to inspire others. We are confident that the success and momentum of Tipppsy will continue and she will keep entertaining her audience in the most amazing ways. Here's wishing her good luck for the same. 

First poster of Akshay Kumar's inspiring tale of grit & determination 'SARFIRA' unveiled!

One of India's biggest stars Akshay Kumar is set to inspire audiences once again with his latest film, 'Sarfira'. An inspiring drama that delves into the dynamic world of start-ups and aviation, 'Sarfira' is scheduled for a nationwide release on July 12th. The film promises to captivate audiences with its powerful narrative, motivating the common man to dream big and chase their aspirations, no matter how impossible they may seem.The versatile actor took to his social media to release the first poster of the film. With Kumar embodying a rugged look, and the poster with its captivating phrase “dream so big, they call you crazy”, “Sarfira” is a film for the hopeless dreamers and the ones who dare to chase their dreams.
After delivering stellar performances in critically acclaimed hits such as 'Baby', 'Airlift' and 'Toilet: Ek Prem Katha', Akshay Kumar, known for his effortless mastery of diverse genres, leads a talented ensemble cast that includes Paresh Rawal, Radhikka Madan, and Seema Biswas. An incredible story, set in the world of startups and aviation, Sarfira is all set to inspire the common man to dream big and to chase your dreams even if the world calls you crazy.
Directed by National Award-winning director Sudha Kongara, renowned for her exceptional storytelling in films like Soorarai Pottru which won the National Award for Best Feature Film, Best Direction and Screenplay, the bilingual 'Irudhi Suttru' (Tamil) and 'Saala Khadoos' (Hindi), 'Sarfira' ensures a cinematic experience that is as inspiring as it is entertaining, making the film one of the most anticipated releases of the year. Written by Sudha and Shalini Ushadevi, with dialogues by Pooja Tolani, and a G.V. Prakash Kumar musical, Sarfira is produced by Aruna Bhatia (Cape of Good Films), South superstars Suriya and Jyotika (2D Entertainment) and Vikram Malhotra (Abundantia Entertainment).
Mark your calendars for July 12th as 'Sarfira' takes you on an exhilarating journey of ambition, determination, and the relentless pursuit of dreams.