Benefits and harms of karela juice (bitter gourd)

This video talks about the benefits and harms of karela juice (bitter gourd juice). Many companies sell juice containing karela and neem, karela and jamun, karela and lauki juice, etc. They claim that karela juice cures diabetes, reduces bad cholesterol, controls tumours and caners, helps in reducing weight, and so on. Manoj Pandey has explained the both sides of Karela juice and its side effect, It is found that karla juice definitely reduces blood sugar through many biological pathways. It also is found useful in some types of caners. On the other hand, it is found to be harmful if taken in high doze and regularly. It can cause hypoglycemia, liver issues, etc.

(Manoj Pandey served as CEO of the Rajya Sabha Television (now Sansad TV) and worked as a media advisor to many ministries of the central government).