Swarnim Neema: Dance comes naturally to me

Child actor Swarnim Neema has already proved his acting prowess in the mythological show Shiv Shakti: Tap Tyaag Taandav. However, his Instagram pade is testimony to the fact that he is a fabulous dancer as well. Talking about how his dancing journey began, he says, “When I was 5 years old, I performed a Shiv Stuti and played the lead role of Shiv in a local Indore dance competition, which I won. At the age of nine, I participated in a school competition where I performed Ganesh Vandana and also took part in a Radha Krishna Dance, winning the first prize in both. I portrayed the lead characters of Ganesh and Krishna in those performances as well. There was no looking back after these victories; I knew dance was my calling.”
Ask him if he has trained in dancing, and he says, “I did take training, but that was only for four months. I think dance is inbuilt in me and, right from the beginning, dance has come very naturally to me. I love to dance, and so I choreograph myself as well. At times, I take help from my brother, who is also a fabulous dancer.”
The fact that he doesn’t have dancing sequences in Shiv Shakti, does not bother him, says the actor, adding, “For me, there is no relationship between dance and any kind of show, be it a mythological show, or a regular one, because they both are different topics. But whenever I get time, I make reels of every current Bollywood song, and post it on social media. Whenever I get a little time between my shoots of Shiv Shakti, I use it to make dance reels.”
Ask him who is his favourite dancer in Bollywood, and prompt comes the reply, “Hrithik Roshan! He is my favourite dancer because of the perfection he displays in his steps and expression. Everything is amazing. No one can match his level. He is very dashing, iconic and good looking. I get a lot of inspiration from him and sometimes I get comments as well that I look like Hrithik Roshan when I dance.”
Meanwhile, his Insta fans love the reels he puts up. “I have got some very amazing responses for my dance. I get so many good comments like, ‘excellent’, ‘wow’, ‘amazing’, and these fill me with joy. Many times, I have gotten standing ovations and awards as well. I want to do a dance-based-reality show, and I will take it up in a jiffy as soon as it is offered to me. I auditioned for Sabse Badha Kalakar, where I performed a number where I mixed dance with acting and I got selected for the show. There would be nothing better than the chance to take my dancing skills to a different level. I will do it for sure,” he says.

Somy Ali on starting NGO: Saving lives meant saving me from my unfortunate trauma

Growing up in a tough environment, and then facing innumerable challenges and setbacks in her Bollywood career and personal life, actress Somy Ali credits her NGO, No More Tears, as her saviour. As she tirelessly helps save and rehabilitate victims of domestic abuse and rape, Somy says that her NGO has helped her grow as a human being.
““My attitude in life has been that when someone says you are worthless and are nothing without me, which someone, who was supposed to love and care for me, did say to me repeatedly; I use that rage to do good rather than wallow in self pity. Trust me, I did wallow and it didn't help one bit. However, with my NGO, I realised that saving lives was saving me from my unfortunate trauma and experiences. This is why I deem what I do to be extremely selfish as it makes me happy and brings me joy. There is no altruism in social work and I am not a saint in any way because one has to have that specific trait in them to be able to see and witness the worst of humanity every single day. My job is to fix damaged people and broken children. It's draining, yet immensely gratifying and I wouldn't trade it for anything in the world,” she says.
Working with victims of domestic abuse and rape can be psychologically devastating, but she makes sure to keep her mental health in check, says Somy. “I would have to be a robot if I said that it doesn't impact me psychologically because the things I see would disturb any person trained or not mentally. However, we have therapists for the work I do and the effect it has on my psyche. I talk to a psychologist twice a week online about anything and everything which has really helped me cope with the work I do daily. I use the rage and fire in me as fuel to continue doing what I have been for 17 years now. That's the only way to get by or else anyone would break down and quit,” she says.
Talking about the most significant milestones or turning points that she has encountered while leading No More Tears, she says, “The first one was in 2011 when the very first victim obtained her Ph.D through NMT's help. There are so many other rewards that come from our work, but it's always the first born that a mother cherishes a great deal. Hence, for me, it is the first victim we transformed into a survivor which matters greatly to us as an NGO. Rescuing children who are about to be trafficked or were trafficked and seeing them doing well is an emotion that is very difficult to put into words. I remember when we rescued our 100th victim and one of the local channels did a news story on our NGO and the victim because she had by that time become a lawyer through NMT's help. It's all simply priceless and definitely a road less travelled. But I am at my happiest when I am going down that path knowing it will lead me to a gratifying destination.”

I think patience and destiny work for you: Mrunal Jain

There are those who instantly attain stardom in showbiz and then there are those who don’t have to mettle to perform well. But there are also some actors who are brilliant but haven’t got the recognition they deserve and actor Mrunal Jain is one of these.“There are so many talented actors who never get work or never get appreciated for their work. I have been one of these unfortunate people who has never got an appreciation for my work. However, I have always got more work. If people feel like I am not talented then why are they giving me work? I really appreciate the fact that they consider and see that talent in me. However, for any actor recognition is equally important and I hope I get that soon as well. It breaks my heart to not be counted amongst the most popular actors of TV since I have a huge body of great work behind me,” says Mrunal, who has been seen in shows such as Bandini, Hitler Didi, and Uttaran.
The actor says that people don’t forget his work easily. “People remember me for my role and that is important. Even if you can make an impact in a show, that is more than enough. However, I feel that to really be retained in the audience’s minds, you need to have a popularity quotient as well,” he says.
Talking about the secret to being successful in the industry, he says, “I think patience and destiny work for you when you wait for something right to happen and something that does not work out which means some other good has to happen. I think luck will always play part in your life and it is indirectly dependent on your talent and the hard work and what is your approach towards work.”
The actor has done films such as Sab Kushal Mangal and Sooryavanshi, however, he says that he will give these as much importance as he gives his TV projects. “First of all, I really hate this discrimination between TV actors and film actors. TV actors have to be taken seriously and I think both are great platforms for an artist to perform. I will give my100% on T.V also as well as films,” he says.

Monika Singh: Fitness refers to the state of physical and mental well-being 

Fitness is the key to a happy and peaceful life. Actor Monika Singh, known for shows such as Kulfi Kumar Banjewala and Bahut Pyaar Karte Hain, shares what fitness means to her and how she prioritises her mental and physical health.“Fitness mainly refers to the state of physical and mental health and well-being achieved through regular exercise, proper nutrition, and rest. It is not just about having a perfect body shape or being able to lift heavy weights, but rather about taking care of our body and mind to improve our overall health,” she says.Speaking more on the routine she follows, Monika urges everyone to find ways to look after themselves. She also insists everyone to take out time for themselves, no matter how busy they are.
Sharing a few tips she adds, “Make exercise a priority. Aim to exercise at least 30 minutes a day, three times a week. If you're new to exercise, start small and gradually increase your intensity and duration. Include a variety of activities such as cardio, strength training, and flexibility exercises to get a well-rounded workout.”
She then stresses on following a balanced diet and resting and recovering. “Focus on eating whole, nutrient-dense foods such as fruits, vegetables, lean proteins, and healthy fats. Avoid processed foods, sugary drinks, and excessive amounts of saturated and trans fats. Also, make sure to get adequate rest and allow your body time to recover between workouts. Getting enough sleep, stretching, and practicing self-care activities such as meditation or yoga can help reduce stress, improve mood, and promote overall health,” she shares.

Actor Jason Tham shares his reasons for taking up webseries Ranneeti

Actor Jason Tham, who is known for films like Happy New Year, Happy Bhag Jayegi and Rocket Gang is all set to debut in the web series Ranneeti: Balakot & Beyond, which also stars Ashutosh Rana, Jimmy Shergill and Lara Datta. The show is inspired by this chapter of contemporary Indian history.
Talking more on the character he says,”I am playing the character of Victor Maisnam a Special Agent, from the Military Intelligence Unit who is actively helping out in the mission with help of my informants. The series has a great cast of Jimmy Shergill, Lara Dutta, ashish Vidhyarthi, Saadhika Sayal And our director is Santosh Singh with whom I had a great experience.” Jason whom we have seen mostly in romantic comedy space will be seen in uniform in the series. Sharing more details about that he says,”I have played a very different character from all the earlier roles I have played on screen. The character gave me a very serious and matured look, I even had to gain a little mass to look the part. Playing someone in uniform is a sense of responsibility and as an actor I have taken that effort to look like a military officer. I consider this as a great opportunity to play a special character.”
He also adds,”I was really curious about the events that happened during Balakot and Pulwama attack. I remember it being all over the newspapers and channels. So as soon as they approached me for this series I was super excited. Not only for the experience but also the fact that I would be getting details of the events that was unavailable before.” Jason, who is also a trained dancer, shares his take on the changed dynamics of entertainment post COVID era. He says,”OTT platforms have really changed the dynamics of entertainment. I feel people and the industry have become more acceptable to anything provided the content is good and relatable. And we can all see the industry evolving from slapstick comedy to straight face sarcasms , from loud emotions to interpersonal feels. We have all evolved along the way. The platforms have given all of us a great opportunity to tell more variety of stories which are more relatable and real.”

Urvashi Rautela is strutting out with a 'sugar daddy' post her breakup in Love Dose 2

Urvashi Rautela has managed to place herself in a different league altogether in comparison to her contemporaries. As the highest-paid actress in the country.Right now, the excitement and thrill is all about Urvashi Rautela's upcoming music video with Yo Yo Honey Singh aka 'Vigdiyan Heeryan' which is Love Dose 2.0. It is to be noted that in the past when Urvashi Rautela and Yo Yo Honey Singh worked together for 'Love Dose', it was a trendsetter and a giant hit. This time, after so many years, fans are super excited for their reunion as it is all set to become a chartbuster and shatter all records. While the song is set to release on 15th March, 2024, we have a big and breaking update about Urvashi Rautela's portrayal in the song. The last buzz is that Urvashi Rautela is strutting out with a sugar daddy after her breakup in Love Dose 2 and this very fact and narrative has made everyone immensely excited. Regarding the song and Urvashi's portrayal, Yo Yo Honey Singh shares and we quote,
"Get ready for Urvashi Rautela – every girl is about to become super fan of Urvashi Rautela! It’s gonna be her fever . This Sugar daddy narrative explores dynamics, challenges, and societal perceptions surrounding such relationships." Well, the update sounds super exciting indeed and already, Yo Yo Honey Singh has given us a special sneak-peek into the song and hence, we are super excited and can't keep calm. Here's wishing Urvashi Rautela all the love and success for this upcoming song.The reel has already crossed more than 1 million views in one day.

https://www.instagram.com/reel/C395glzoVwz/?igsh=MWdqYmhocno1aG10dg==
On the work front, apart from Love Dose 2.0 with Yo Yo Honey Singh, global Indian superstar Urvashi Rautela has massive projects like Welcome 3 with Akshay Kumar, 'NBK109' with Bobby Deol, Dulqueer Salman, Nandamuri Balakrishna, 'Baap' (remake of Hollywood blockbuster Expendables) with Sunny Deol & Sanjay Dutt, Inspector Avinash 2 with Randeep Hooda, Black Rose. Apart from this Urvashi Rautela will be seen in an International music video with Jason Derulo and the actress will also be essaying the role of Parveen Babi in one of the biopics , and also will be in an upcoming biopic titled 'JNU' portraying the role of college politician .Stay tuned for more updates.