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Radish benefits: Manoj Pandey explains how mooli supports digestion

Radishes are root vegetables that belong to the cruciferae or mustard family. Radishes are very low in carbs.Radish health benefits include reducing cancer risk and controlling inflammation. They also assist in regulating blood sugar and lowering diabetes risk.Redish is rich in essential nutrients. Manoj Pandey has explained the benefits of Redish in a simple way.

(Manoj Pandey served as CEO of the Rajya Sabha Television (now Sansad TV) and worked as a media advisor to many ministries of the central government).


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