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Benefits of fenugreek

Leaves and seeds of Fenugreek are common ingredients in dishes from the Indian subcontinent, and have been used as a culinary ingredient since ancient times.Benefits of fenugreek or methi or methi dana and methi ka pani explained. This video  will tell you about both side of Fenugreek. Manoj Pandey has explained the reason why Methi or Methi dana is very useful and Who should not take Methi.

(Manoj Pandey served as CEO of the Rajya Sabha Television (now Sansad TV) and worked as a media advisor to many ministries of the central government).


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